Blog Posts

Weight Loss Mistakes

Shocking Weight Loss Mistakes You May be Making

There are sneaky weight loss mistakes we make but are unaware of them because, well, they're sneaky. Today I'm going ...
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How to Boost Your Metabolism and Lose Weight in 3 Days

Metabolism is basically a term that is used to define the chemical reactions in your body and there are ONLY ...
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200 lbs

How to Lose Weight When You Weigh 200 Lbs or More

Are you looking to lose weight if you weigh 200 lbs or more? I'm sure it's a journey you must ...
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willpower to lose weight

How to Have Willpower to Lose Weight in 3 Days

Most people usually blame their lack of weight loss success to motivation and willpower to lose weight. But the truth ...
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how to lose weight and stay healthy

How to Lose Weight and Stay Healthy in 3 Days

This website was created to teach you how to lose weight and stay healthy. And I've published some awesome posts ...
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running for weight loss | how to lose weight while running #weightloss #fatloss #running #fithealthlab #healthy #healthylifestyle #healthyliving

Running for Weight Loss | 5 Ways to Lose Weight While Running Without Injuring Yourself

Whether you’re a runner who wants to drop a few pounds or someone who just wants to start running as ...
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Lemon Tea Benefits

Lemon Tea Benefits for Weight Loss

Lemon Tea Benefits are way too many to make this post an exhaustive one. That's why I'm only going to ...
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what tea can i drink to lose weight fast

Top 5 Best Detox Tea for Weight Loss

Detox teas usually have some herbs in them that cleanse your body of toxins naturally. And if you have asked ...
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benefits of green tea

Benefits of Green Tea [12 Super Benefits]

Green tea can be said to be the healthiest beverage on the planet and the benefits of green tea cannot ...
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Ginger Tea for Weight Loss

How to Drink Ginger and Ginger Tea for Weight Loss

Drinking ginger tea for weight loss can be one of the best things you can do right now for a ...
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Feel Happy & Confident in Your Own Skin...

  • 12-25 pounds lighter 

  • 2-3 Drops in dress sizes 

  • Clothes will feel better 

  • Feeling like a feather on your feet 

  • Lose 3-4 inches from your waist 

  • Improve skin and hair quality 

  • Less aches and pains in joints 

  • and so much, much more…