Introduction
I have placed here the ultimate list of 1129 Health and Fitness Blog Post Ideas so you would not have to crack your brain coming up with new blog post ideas.
Some of these ideas are straight forward and others are also tips for other blog posts that may just come to you.
I have included some of the posts from other sites so that you can have the most comprehensive list of post.
- Yoga exercises you can do on your bed before you get up
- Exercises for six packs
- Yoga poses
- Exercises for a strong arm
- Simple meal ideas
- Roundup of your favourite health blogs
- Food diary of a health coach / naturopath / dietician / nutritionist (yours, or someone else)
- Product review: Review your favourite health food brand / organic beauty product /
- jewellery / personality / bedlinen brand
- Come cook with me: Video yourself cooking one of your favourite recipes
- Guest post by a blogging compadre
- Your fitness routine
- Health food haul
- Workout playlist
- Food photography tips
- Restaurant review in your city
- Giveaway: Collaborate with your favourite brands or seek donations and create a competition on your blog, awarding the prize to the reader with the most shares
- Brand Spotlight: Profile your favourite food / activewear / book / ethical clothing / ethical
- 15 facts about yourself
- Spiritual haul – crystals, intentional jewellery, oracle cards, candles
- Top 5 health / beauty / products
- Restaurant review from a holiday
- Organic fake tan (cringe – one of my first vlogs – don’t judge me!)
- Love languages
- Big rocks (for the IIN students out there!)
- What’s on your kitchen wish list?
- Chemical free home
- Your book shelf
- Simple breakfast ideas
- Simple Lunch ideas
- Simple dinner ideas
- Simple snack ideas
- Simple dessert ideas
- DIY organic deodorant
- A roundup of your favourite posts on your own blog
- A roundup of your favourite recipe posts on your own blog
- Your wellness routine
- Recipe post
- The role of essential oils in good health
- In your beauty cabinet
- A closer look at different dietary theories
- An event review
- The story of your life transformation
- Your favourite healthy Pinterest accounts
- Podcast interview with an expert
- Video interview with an expert
- A day in your life (everyone secretly likes a behind the scenes sneak peek!)
- Your morning / evening routine
- Clean home product tutorial
- Food diary of a health coach / naturopath / dietician / nutritionist (yours, or someone else)
- Music playlist for HIIT workouts
- Music playlists for yoga
- How to stay healthy while travelling
- How to get your health into order as an expat
- Your turning point or healthy ‘aha’ moment
- Your favourite wellness blogs
- Photojournal of your most recent holiday
- 5 Favourite health and wellbeing apps
- What’s in your (clean) makeup kit?
- Gluten free / dairy free / vegan / vegetarian / paleo recipe
- Favourite healthy instagrammers
- 5 greatest life lessons
- Monthly wrap-up
- Your healthy bucket list
- Favourite workout wear
- Your kitchen appliance wish list
- Roundup of the best health retreats
- Inspirational quotes on life / health / love
- Inspiration files
- Seasonal eating guide – Summer / Autumn / Winter / Spring
- How to: Healthy picnic
- How to: Healthy dinner party
- How to: Healthy Girls night in
- Favourite online health food stores
- Eating healthy while camping
- Favourite positive affirmations
- Favourite daily rituals
- Eating healthy on a shoestring budget
- Eco home mood board
- The toxic products no one thinks about (perfume, nail polish etc)
- How to survive the silly season with your health goals still in tact
- Favourite health DVDs
- Tips and tricks for a better night’s sleep
- What makes you happy?
- New product announcement
- What to pack for a mind-body-spirit festival (e.g. Wanderlust)
- Your experience at a mind-body-spirit festival
- Favourite eco homeward brands
- How to reduce waste around the home
- Favourite healthy gift ideas
- Organisation tips and tricks
- Dear future self
- Dear younger self
- Benefits of meditation / creating your own zen den
- Gift ideas for your favourite health nut
- Best health / spiritual restaurants or shops in your are
- A celebrity in the news and their exercise routines.
- A relevant upcoming event that you’re attending (A workshop or course you have been on).
- A relevant event you’ve been to (Anything new you have learnt, any new equipment you have bought).
- A health or fitness product you’re using.
- Any Supplements or products you’ve used you want to recommend.
- A product you’re thinking of using.
- Disagree with a celebrity personal trainer and back it up with fact. Joe Wick’s would probably be a good one!
- A health and fitness magazine that you like and why.
- Your favourite healthy meal (Perhaps a youtube vid cooking it).
- Your favourite cheat meal.
- One of your personal training clients success stories, backed up with good transformation pics.
- A hurdle you’ve overcome in life, any accidents, health issues, weight issues you overcame to become a trainer.
- Why you became a personal trainer.
- Your sporting past.
- Your favourite fitness person and why.
- Your favourite celebrity and why.
- Fitness apps you use on your phone.
- Your favourite fitness website.
- Your favourite motivational book.
- Why you do what you do with your clients.
- Upcoming training programs you’re implementing.
- Past training programs you’ve used.
- Holiday specific articles, like getting ready for Christmas holidays.
- A product that doesn’t work.
- A product that does work.
- What trainers you wear and why.
- Your opinion on different types of workout gear.
- Complain about a fitness television show.
- Praise a fitness television show.
- Write about the latest course you’ve taken.
- Write about all the courses you’ve taken.
- Write about courses you’re considering taking and how they will benefit your clients.
- Complain about a celebrity personal trainer.
- Praise a celebrity trainer.
- Write why you wouldn’t want to be a celebrity personal trainer.
- Write why you should be a celebrity trainer.
- Explain what a celebrity personal trainer really is.
- Write about the gym you train your clients in.
- Write about why you’re a mobile personal trainer (if you are).
- What sports/activities you like to do on the weekends.
- Holiday workout tips.
- Holiday eating tips.
- How to choose good foods in a supermarket, film yourself shopping maybe?
- Get a client/member to guest write a testimonial. Or even better a video!
- Write about health myths.
- Write a list of health facts. People love lists!
- Make a list post of quick easy healthy recipes.
- Explain the importance of a good breakfast.
- Share fitness warnings, cautions or concerns you think your clients should know about.
- Interview a colleague or client.
- Host a poll on health and fitness, find out what your clients are doing or want to do.
- Run a contest on your blog.
- Write about a new website or blog you think your readers could benefit from.
- If you have a newsletter, write a post about what people who subscribe can expect.
- Write an FAQ post about your business/services.
- Find a good YouTube video, post it and write about what it means to you.
- Write a post about the plans for your fitness business for the next year.
- Write a post reviewing the year that you’ve had.
- Review a healthy nutrition book.
- Write about what gets you up in the morning.
- Write a funny post, maybe something that happened to you while training or training a client.
- Write about how personal training and the fitness industry has changed over say the past 10 years.
- Write an article about all of the services you offer.
- Debunk some myths about being a personal trainer.
- Write about a piece of equipment you saw advertised on TV.
- Have you ever bought a piece of fitness equipment you saw on TV?
- Weight loss myths.
- Muscle gain myths.
- Nutrition myths.
- Your favourite exercises, film these and link to your youtube channel.
- Write only about a particular theme for one month; have a nutrition month for example.
- Take a stand on a particular topic; say for example you think that a certain piece of equipment is a complete waste of time and money.
- Write about a mistake you’ve made and what you learned from it.
- Review a sports supplement or vitamin.
- Write about and invite your readers to join your other social media channels like Facebook and Twitter.
- Find a funny piece of fitness equipment (there’s some junk out there) and review it, the tug toner is a good one (look it up on YouTube).
- Write a post about some tricks that most people don’t know about, like how easy it is to improve your deadlifting pb’s.
- Write about any awards you’ve won.
- Write about and highlight any online or offline articles you’ve had published.
- Write about a cause or charity that you believe in and support.
- 10 Top Exercises For Burning Stubborn Stomach Fat
- 3 Fitness Products Every Fitness Enthusiast Should Own
- 5 Top Apps To Help You Get Fit
- 6 Supposedly Healthy Foods You Should Be Avoiding
- 8 Common Misconceptions About Excercise
- 4 Best Pieces Of Excercise Equipment For Your Own Home
- 7 Exercises For People Who Don’t Have The Time To Work Out
- 4 Best Vitamins To Help With Weightloss
- How to train for your first 5k
- 3 Best Health And Fitness Magazines To Read
- 7 Top Pinterest Fitness Boards For Inspiration
- 6 Best Cardio Exercises To Cut Fat Quickly
- 5 Diet Pills That Actually Work (And Why They Are Effective)
- 8 Best Foods For Building Muscle
- 7 Ways To Get Into Sports As An Adult
- The Best and Worst Diets You Can Use
- 6 Amazing Fitness Related Jobs And How To Get Them
- 7 Amazing Exercises You Can Do At The Office
- How to Get Yourself Motivated To Get Fit
- 4 Pieces Of Common Health Advice That Are False
- 10 Best Exercises To Build Your Core
- 5 Youtube Playlists To Help Inspire Your Workout
- 7 Ways To Build Up Your Stamina
- 6 Fitness Books That Everyone Should Read
- 5 Delicious Foods That Are Shockingly Low In Calories
- 7 Surprising Facts That You Learn As A Fitness Blogger
- The Steps To Becoming A Personal Trainer
- 15 Nutritional Tips For People Trying To Live Healthier
- 4 Fitness Books To Help You Get Past Your Fitness Hurdles
- 7 Vitamin Supplements That Everyone Should Be Taking
- Getting Ready For Your First Triathalon
- 4 Steps To Getting Toned Legs And Arms
- 7 Fitness Regiments That Are Worth The Money
- 8 Ways To Work Out With Your Everyday Schedule
- 5 Best Workout Looks For Going To The Gym
- How To Turn Any Space In Your Home Into A Home Gym
- 7 Celebrities With Incredible Fitness Advice
- 4 Reasons You Should Start Working Out Today
- Finding the Right Fitness Community For You
- 5 Workouts For Small Home Spaces
- 8 Exercises To Ease You Into Working Out
- Monthly Exercise Calendar
- 7 Best Resistance Training Exercises
- 5 Best Workout Routines For Any Age Group
- 3 Cleansing Diets That Work Wonders For Weightloss
- 8 Indoor Workouts To Beat The Summer Heat
- 5 “Super Weightloss” Products To Avoid
- 8 Habits Of Highly Healthy People
- 6 Factors That Affect The Effectiveness Of Any Workout
- 4 Diet Tips To Help You Stick With It Till The End
- 6 Vitamins You Should Be Taking While Pregnant
- How To Figure Out What Workout’s Are The Most Effective For You
- 15 Exercises To Help You Complete Your New Years Resolution
- 6 Amazing Weekend Activities That Will Help You Get Healthy
- 8 Natural Workouts That Don’t Require Spending Any Time At The Gym
- 6 Tips For Making Your Shopping Trips Healthier
- 7 Fruits That Make A Delicious Sweet Treat
- 5 Workouts To Beat The Post-Thanksgiving Bloat
- 8 Things That You Should Be Teaching Your Children About Nutrition
- 7 Simple Ways To Cut Out Junk Food Completely
- 6 Tips For Stying Healthy Through The Winter Holidays
- 5 Family Activities That Give Everyone A Good Workout
- Beat The Heat: Ways To Stay Safe During A Summer Workout
- 7 Great Pieces Of Workout Tech
- 5 Bizare Sounding Fitness Facts That Are Actually True
- 9 Great Audio Books To Listen To While Exercising
- 3 Reasons That A Solid Breakfast Really Is The Most Important Meal Of The Day
- 7 Songs To Get You Pumped For Your Next Jog
- The 1 Year Health Plan: Increase Your Health Dramatically In The Next Year
- 8 Ways To Get Your Kids Excited About Fitness
- 10 Ways To Get Fit In Just 30 Minutes A Day
- 6 Meals That Quick To Make And Healthy To Eat
- 15 Fitness Quotes To Get You Moving
- 6 Habits That Destroy Your Otherwise Healthy Lifestyle
- 7 Food Myths That Stop Your Diet From Being Healthy
- 6 Simple Workout Mistakes That Almost Everyone Makes
- 4 Amazing Fitness Programs That Your Whole Community Benefits From
- 8 Workouts That Are Perfect For A Day In The Park
- 5 Foods That Claim To Be All Natural But Aren’t
- 7 Workouts To Help You Stay Healthy While Pregnant
- 5 Amazing Workouts For People Over 50
- 7 Foods That Help Promote Healthy Bones
- 3 Upcoming Fitness Regiments That The Whole Fitness Community Should Be Excited For
- 5 Best Sites For The Lastest Fitness News
- 8 Reasons You Should Never Stop Working Out
- 9 Things That You Can Do While Working Out To Save Time For The Rest Of Your Day
- 7 Ways To Change You Think About Exercising
- 4 Ways To Keep Yourself Motivated To Work Out
- 5 Unusual Places You Can Go To Get An Amazing Work Out
- 10 Simple Diet Mistakes That Cause Your Calorie Counting To Be Far Less Effective
- 5 Fitness Getaways That Can Help You Stay Healthy On Vacation
- 4 Great Multivitamin Supplements That Are Worth Their High Costs
- 7 Pieces Of Common Fitness Advice That Are Completely Wrong
- The Anatomy Of A Diet: How To Tailor Your Diet To You
- 8 Amazing Spices To Give Your Favorite Foods A Low-Calorie Kick
- 3 Workout Routines To Help You Tone Those Abs
- 30 Days To Your Swimsuit Ready Body
- 5 Healthy Indoor Activities For Wintertime Workouts
- 10 Pieces Of Advice For Getting Over Your Biggest Fitness Hurdles
- 5 Amazing Apps To Help You Stay Fit
- 8 Great Gifts For A Healthier Christmas Holiday
- 9 Blog Post Ideas on Nutrition
- A Teenager’s Nutritional Needs
- Health Eating When You’re Older
- Food and Nutrition Guidelines for Healthy Kids
- Nutrition for Life
- Nutrition for Weight Loss
- Nutrition for CrossFitters
- Top 10 Nutrition Tips for Athletes
- Nutrition for the Traveling Athlete
- Eating, Diet and Nutrition for Constipation
- 6 Blog Post Ideas on Paleo/Primal
- What Is the Paleo Diet?
- What to Eat on the Paleo Diet
- The Paleo Problem: The Pros and Cons of Eating Like a Caveman
- Should We Eat Like Our Cavemen Ancestors?
- What Is Primal Living?
- 10 Health Benefits of Going Paleo
- 7 Blog Post Ideas on Low Carb Diets
- The Best and Worst Low Carb Foods
- A Low Carb Diet for Beginners
- Low Carb Diet: Fat or Fiction
- How to Lose Weight on a Low Carb Diet
- How to Start a Low Carb Diet
- Low Carb Food List
- Low Carb Success Stories
- 5 Blog Post Ideas on Supplements
- 6 Supplements Not to Take
- The Top 10 Paleo Supplements
- The 5 Best Supplements for a Leaky Gut
- Supplements, Do You Need Them?
- 3 Must-Have Cognition Enhancing Supplements
- 9 Blog Post Ideas on Fat Loss
- 6 Surprising Fat Loss Facts
- 15 Easy Ways to Burn More Fat
- The Top Fat-Burning Foods
- How to Lose Body Fat
- How to Lose Body Fat by Changing What You Eat
- Does Exercise Help You Lose Fat?
- 5 Fat Loss Mistakes
- 9 Strategies to Burn Fat and Keep It Off
- How to Beat a Fat Loss Plateau
- 6 Blog Post Ideas on Building Muscle
- 5 Rules to Build Muscle Mass
- How to Build Muscle Naturally
- Top 10 Foods to Gain Muscle Mass
- How to Build Muscle and Lose Fat
- 7 Muscle Building Mistakes
- How to Gain Lean Muscle Mass
- 9 Blog Post Ideas on Grains
- Why Are Grains the Hardest Food to Digest
- Is Going Grain Free Better for Your Health?
- What is Wrong with Grains?
- Should You Go Grain Free?
- Why Grains Are Unhealthy
- The Truth About Grains
- How Do Grains Cause a Leaky Gut?
- Grains and Your Digestive Health
- The Real Problem with Consuming Grains
- 7 Blog Post Ideas on Fitness
- Chronic Cardio: Are You Wasting Your Time?
- Is Chronic Cardio Making You Fat?
- What is Functional Fitness?
- Functional Fitness: Working Out for Real Life Situations
- 13 Health Benefits of Weightlifting
- Strength Training: 7 Reasons to Lift Weights
- Strength Training Benefits for Aging Bodies
- 8 Blog Post Ideas on Hormones
- How Hormones Affect Your Health
- 5 Hormones that Have a Big Effect on Your Health
- 9 Ways to Balance Your Hormones Naturally
- Are You Overweight Because of a Hormone Imbalance?
- Stress Hormones in Health and Illness
- Hormones in Food: Should You Worry?
- Hormones, Health and Behavior
- 3 Ways to Reset Your Hormones
- 3 Blog Post Ideas on Sugar
- What Happens in Your Body When You Eat Too Much Sugar
- Sweet Poison: Why Sugar is Ruining Your Health
- Sugar Consumption and Metabolic Disease
- 5 Blog Post Ideas on Achieving Your Health Goals
- 5 Tips to Help Achieve Your Health Goals
- 7 Goal Setting Tips for Success
- How to Set Smart Goals and Achieve Them
- The Simple Strategy To Achieving Your Health Goals
- 3 Tips For Achieving Your Body Composition Goals
- The germs in health clubs (what people can do to protect themselves)
- Fitness equipment (or focus on one particular machine or piece of equipment and list all its benefits)
- Personal trainers (shouldn’t have any problem finding one who wants to talk about their business – e.g.: biggest challenges they face with clients, their training method, etc.)
- Nutritional topics (the worst ways to lose weight, what new super foods can you get in a capsule, how to shop for nutritious foods)
- Body part exercises (focus on chest, abs, arms, or legs)
- How to shop for a set of weights for your home (what to look for, what to avoid)
- How to build a home fitness center on $100. or less (using resistance bands, jump ropes, hoola hoops, and stability balls)
- How to work in 30 minutes of cardio during your busy work day. (break it up into smaller time slots, jumping jacks, etc.)
- Fitness professional marketing (how to increase client base, how to use social media to connect locally)
- Sports supplements (10 best lists, ineffective supplements, how to take)
- Which Workouts Are Best For Losing Weight
- 11 Workouts When Knee Is Injured
- 7 Home Workouts For Abs
- 12 Workouts For Legs
- Why Running Is Good For Your Heart
- Running Your First Half Marathon
- At Home Workouts For Biceps
- Are Protein Supplements Good For Health
- 11 Home Workouts For Beginners
- 10 Workouts When Sore
- Smoothie Recipes With Pineapple
- How To Do Leg Day At The Gym
- What Yoga Should I Do
- Which Cardio Machine Works Your Abs
- How Pilates Relieves Stress
- Are Protein Supplements Bad For You
- 9 Home Workouts For Upper Body
- Why Is Leg Day So Exhausting
- 8 Workouts With Curl Bar
- Smoothie Recipes For Beginners
- How To Do Leg Day At Home
- Are Workouts More Effective In The Morning
- 7 Workouts How To Get The V
- 9 Workouts When You’re Sore
- Why Kettlebells Are So Effective
- 6 Home Workouts Without Gym Equipment
- How Running Shoes Should Fit
- Are Workouts With Weights
- 10 Home Workouts To Get You Ripped
- Are Protein Supplements Good
- Which Is Better Kettlebells Or Dumbbells
- Which Cardio Machine Burns Most Calories
- How Swimming Helps You Lose Weight
- Which Workouts Burn More Fat
- Why Leg Day Is Important
- Are Kettlebells a Cardio Workout
- Why Leg Day Hurts
- At Home Workouts To Build Muscle
- 6 Workouts With Jump Ropes
- 11 Home Workouts Without Gym
- What Are Some Home Workouts I Can Do
- 11 Home Workouts To Get Faster
- What Home Exercises Help Get Abs
- What Running Shoes Are Best For Flat Feet
- What Yoga Is Best For Weight Loss
- 11 Workouts When You’re Sore
- How Yoga Is Good For You
- 11 Home Workouts For Men
- Who Created Crossfit Workouts
- 7 Workouts Which Burn 1000 Calories
- 7 Workouts Without Weights For Upper Body
- Smoothie Recipes With Yogurt
- 11 Workouts When Traveling
- Why Running Is Hard
- Weight Training For a Boxer
- 6 Workouts To Get Cut
- Which Yoga Mat To Buy
- 11 Home Workouts To Burn Calories
- What Are Good Home Workouts For Abs
- What Workouts Work Your Lower Abs
- Home Workout Like Body Pump
- Are Workouts Without Weights
- 6 Workouts To Lose Weight
- What Yoga Mat To Buy
- How To Make Leg Day Fun
- At Home Workouts For Abs
- At Home Workouts Without Weights
- Why Kettlebells Work So Well
- Which Workouts Build Muscle
- Which Yoga Is Best For Anxiety
- Why Leg Day Makes You Sore
- 10 Home Workouts Without Any Equipment
- Are Protein Supplements Healthy
- 11 Workouts With Weights
- Are Protein Supplements Effective
- Are Protein Supplements Good For You
- Weight Training For a Swimmer
- 10 Workouts With a Chair
- 10 Workouts To Get a Flat Stomach
- 9 Workouts Without Any Equipment
- 6 Workouts When You Have a Cold
- What Yoga Is Safe During Pregnancy
- How To Use Fitness Tracker
- Which Workouts Increase Testosterone
- Weight Training For a Marathon
- 8 Workouts When On Your Period
- Are Squats Part Of Leg Day
- Are Protein Supplements Necessary
- Why Running Relieves Stress
- Which Cardio Machine Is Best For Belly Fat
- 11 Home Workouts Without Weights Biceps
- Where To Find Workouts On Netflix
- 8 Workouts Without Squats
- 8 Home Workouts For Arms
- Why Short Workouts Are Better
- Why Cardio Workouts Are Important
- Which Workouts Trigger The Afterburn Effect
- What Yoga Can Do For You
- 6 Workouts When Legs Are Sore
- What Yoga Means To Me
- How Many Workouts For Chest
- 10 Workouts For Butt
- Smoothie Recipes Without Seeds
- Smoothie Recipes With Beets
- Which Yoga Is Best For Weight Loss
- 7 Workouts For Women
- Smoothie Recipes With Oranges
- Smoothie Recipes Without Berries
- 11 Workouts With Baby
- Why Kettlebells Are Superior
- 8 Workouts Which Help Lose Weight
- Why Yoga Is Beneficial
- Why Buy a Fitness Tracker
- Why Yoga Is Important
- How Pilates Benefits Runners
- What Home Exercises Build Biceps
- What Running Means To Me
- Which Home Workout Is The Best
- How Important Is Leg Day
- 11 Home Workouts Without Any Weights
- Weight Training For a Beginner
- How Pilates Improves Posture
- 10 Home Workouts Without Weights
- 10 Home Workouts Without Equipment
- How Pilates Changed Your Body
- 11 Home Workouts For Women
- What Are Good Home Workouts For Biceps
- 7 Home Workouts With Medicine Ball
- Elliptical Workouts Vs Treadmill
- Weight Training For a Runner
- Smoothie Recipes Without Dairy
- Diet Without Salt
- 8 Home Workouts Without Weights To Build Muscle
- What Yoga Did For Me
- Which Yoga Is Best For Losing Weight
- What Home Workout Is Best For Abs
- Which Yoga Is Best For Beginners
- Which Workouts Go Together
- Why Yoga Is Good In The Morning
- 7 Workouts Without Shoulders
- 6 Workouts With Bands
- Are At Home Cardio Workouts Effective
- How Many Workouts a Day
- What Running Does For You
- 8 Home Workouts With a Barbell
- Smoothie Recipes For Weight Gain
- 9 Workouts With Dumbbells
- 8 Workouts To Do At Work
- Why Yoga Is The Best Exercise
- How Pilates Shapes The Body
- 8 Home Workouts For Triceps
- Why Running Is The Best Form Of Exercise
- What Workouts Give You Abs
- Are Protein Supplements Beneficial
- Which Yoga For Beginners
- What Running Has Taught Me
- Weight Training Once a Week
- What Workouts Do Models Do
- 7 Workouts Without Equipment
- 6 Home Workouts With Little Equipment
- What Workouts Work Biceps
- Are Protein Supplements Worth It
- What Workouts Do Boxers Do
- How Many Workouts Are In Insanity
- Who Designs Crossfit Workouts
- Smoothie Recipes With Almond Milk
- How To Avoid Leg Day
- Smoothie Recipes With Ginger
- 9 Workouts How To Lose Weight
- Smoothie Recipes Without Bananas
- Who Are Crossfit Workouts Named After
- 7 Workouts With Yoga Ball
- Which Kettlebells Are The Best
- Which Yoga Is Right For Me
- Are Kettlebell Workouts Effective
- Why Keep Workouts Under An Hour
- What Workouts Work Your Chest
- Kettlebells Twice a Day
- Which Yoga Mat Is Best For Hot Yoga
- At Home Workouts For Back Fat
- Where Do Crossfit Workouts Come From
- 8 Home Workouts With One Dumbbell
- Which Is Better Kettlebells Or Medicine Ball
- Why Barre Workouts Work
- Why Running Is Good For Weight Loss
- 9 Workouts For Biceps
- Why Running Outside Is Better
- At Home Workouts For Beginners
- How Many Leg Day a Week
- Smoothie Recipes For Runners
- Which Cardio Burns The Most Fat
- Why Morning Workouts Are Best
- What Workouts To Do At The Gym
- What Running Does For Your Body
- Smoothie Recipes For Lunch
- Which Cardio Burns Belly Fat
- 7 Home Workout Without Equipment Routine
- Which Cardio Exercise Is Best
- Which Yoga Is Best For Stretching
- How To Lose Weight Home Workouts
- How Pilates Changed My Life
- Are Protein Supplements Bad
- 7 Home Workouts Without Weights Routines
- Why Kettlebells Over Dumbbells
- 6 Workouts Without Losing Weight
- How Yoga Helped Me
- Diet Without Meat
- Smoothie Recipes For Colds
- Which Yoga Mat Is Best For Me
- How To Survive Leg Day
- How Pilates Transformed My Body
- At Home Workouts For Chest
- Why Running Feels So Good
- Smoothie Recipes Without Yogurt Or Ice
- What Home Exercises Build Pecs
- Why Kettlebells Are Better
- 8 Workouts To Tone Body
- 9 Home Workouts For a Flat Belly
- Smoothie Recipes Without a Blender
- 7 Home Workouts To Gain Muscle Mass
- Weight Training On a Empty Stomach
- Why Kettlebell Workouts
- How Pilates Is Different From Yoga
- 7 Workouts When You’re On Your Period
- 9 Workouts With Tyres
- Pregnancy Workouts
- How Yoga Changes Your Body
- 8 Workouts When You’re Sick
- 7 Home Workouts To Lose Weight
- 6 Home Workouts For Biceps
- Smoothie Recipes Without Protein Powder
- Which Workouts Should I Combine
- 10 Workouts To Build Muscle
- What Running Does To Your Brain
- Diet Without Grains
- 8 Workouts Without Equipment For Abs
- 9 Home Workouts To Get Toned
- Which Kettlebells Should I Start With
- 9 Workouts To Get a Bigger Butt
- 10 Workouts Without Going To The Gym
- Are Protein Supplements Good Or Bad
- Smoothie Recipes With Milk
- Which Yoga Mat Should I Buy
- Why Yoga Is Good For Athletes
- 7 Workouts To Tone Arms
- Which Cardio Machine Is Best For Glutes
- How Many Workouts Per Muscle
- Which Home Workout Program Is The Best
- Which Cardio Is Best For Belly Fat
- 10 Home Workouts With a Dumbbell
- Cardio Workouts Versus Fat Burning
- Where Yoga Came From
- Why Wear a Fitness Tracker
- Smoothie Recipes For Breakfast
- How To Build Muscle Home Workouts
- Why Split Workouts Are Better
- Smoothie Recipes Without Fruit
- 11 Home Workouts For a Flat Tummy
- 7 Home Workouts Without Jumping
- What Workouts Work What Muscles
- 6 Workouts To Do At Home
- 8 Workouts For Women At Home
- How Yoga Changed Me
- What Home Workouts Burn The Most Calories
- Smoothie Recipes For Health
- 11 Workouts To Get Abs
- What Yoga Mat Thickness
- Smoothie Recipes Without Almond Milk
- What Workouts Lose Belly Fat
- Why Running Is The Best Sport
- Which Cardio Machine
- 6 Home Workouts To Lose Fat
- Smoothie Recipes With Carrots
- Smoothie Recipes Without Sugar
- 9 Workouts Without Equipment For Beginners
- 6 Workouts For Lower Abs
- What Home Exercises Burn Stomach Fat
- 9 Workouts For Your Butt
- How Pilates Helps Back Pain
- How Many Leg Day Per Week
- What Are Some Home Workouts To Gain Muscle
- 6 Home Workouts To Burn Fat
- Are Yoga Mats Necessary
- Are Home Dumbbell Workouts Effective
- What Workouts Are Best For Abs
- Why Hiit Workouts Work
- Are Kettlebells a Complete Workout
- Are Protein Supplements Necessary To Build Muscle
- Are Pre Workouts Good
- Which Workouts Burn The Most Calories
- How Yoga Saved My Life
- 10 Workouts With Free Weights
- How Many Sets Leg Day
- 6 Workouts With Weights At Home
- 9 Workouts When Cutting
- Smoothie Recipes With Avocado
- 9 Home Workouts For Back
- At Home Workouts For Legs
- What Home Workout Builds Muscle
- Kettlebells Which Weight To Start
- Smoothie Recipes For Acne
- Weight Training For a Half Marathon
- What Are Leg Day Exercises
- Leg Day Routine Without Squats
- 7 Workouts To Do At The Gym
- Are Pre Workouts Necessary
- How Workouts Without Weights
- Are Workouts Better In The Morning
- 8 Workouts For Beginners
- How To Enjoy Leg Day
- What Running Does To Your Legs
- Smoothie Recipes With Orange Juice
- Why Kettlebells Are Good
- What Home Exercises To Do To Lose Weight
- How To Do Home Workouts For Abs
- Why Yoga Helps With Stress
- 7 Workouts When On Period
- Pilates To Build Muscle
- Which Workouts Burn Belly Fat
- How Pilates Helps Your Body
- Are Pre Workouts Good For You
- Why Yoga Is Amazing
- Why Leg Day Is The Best
- 8 Workouts Without a Gym
- Smoothie Recipes Without Yogurt
- Are Home Workout Videos Effective
- 10 Workouts When Your Pregnant
- Why Yoga Is Good For Runners
- 7 Home Workouts To Get Rid Of Love Handles
- 8 Home Workouts To Gain Weight
- Why Running Is Good For You Mentally
- 7 Home Workouts Without Dumbbells
- At Home Workouts With Weights
- How Pilates Benefits Dancers
- Are Workouts Before Bed Good
- How Yoga Can Change Your Life
- 6 Home Workouts With Barbell
- How Swimming Helps The Body
- Are Home Workouts Enough
- Which Yoga Mats Are Best
- Are Protein Supplements Safe
- Smoothie Recipes With Bananas
- Which Cardio Burns The Most Calories
- Why Leg Day So Hard
- Weight Training For a Triathlon
- What Workouts To Do On Leg Day
- Which Cardio Burns More Fat
- Why Kettlebells Are Better Than Dumbbells
- Which Cardio Is Best For Abs
- How Pilates Was Invented
- Smoothie Recipes For Diabetics
- Smoothie Recipes With Strawberries
- 9 Home Workouts Without Equipment To Lose Weight
- How Yoga Changed My Life
- 9 Home Workouts For Legs
- 10 Home Workouts For Back Fat
- What Home Workouts Can I Do
- How To Skip Leg Day Broscience
- Who Invented Workouts
- Kettlebells For Beginners
- Smoothie Recipes For Acid Reflux
- What Is Home Workout
- 10 Home Workouts To Get Cut
- How Yoga Tones The Body
- 6 Home Workouts For Shoulders
- 6 Home Workouts For a Six Pack
- What Workouts Target Belly Fat
- What Home Workout Is Best For Biceps
- Are Protein Supplements Dangerous
- Diet Without Red Meat
- 9 Home Workouts With Dumbbells Only
- Pilates To Help Back Pain
- 9 Home Workouts To Build Muscle
- 8 Home Workouts For Couples
- Which Kettlebells You Should Buy
- How Yoga Reduces Stress
- What Workouts Burn The Most Calories
- 6 Home Workouts Without Weights For Chest
- How Pilates Is Good For You
- Why Yoga Pants Are The Best
- Smoothie Recipes For Weight Loss
- Running Your First Ultra
- 9 Workouts When Pregnancy
- Why Running Is The Best
- 10 Workouts How To Get Abs
- 6 Workouts Without Cardio
- How Workouts Work
- Diet Without Wheat
- 9 Workouts Without Using Feet
- How Many Workouts Per Week
- Which Muscles Do Kettlebells Work On
- Smoothie Recipes With Greek Yogurt
- 8 Home Workouts For a 6 Pack
- At Home Workouts That Work
- Which Cardio Is Best For Losing Weight
- Are Pre Workouts Bad For You
- 11 Workouts Without Barbells
- Are Yoga Balls Good For Pregnancy
- Smoothie Recipes Without Juice
- Smoothie Recipes With Kale
- Smoothie Recipes With Peanut Butter
- What Workouts To Do To Get Abs
- 11 Home Workouts To Lose Belly Fat
- What Days Are Leg Day
- Why Running Is Important
- 10 Workouts To Get Toned
- 11 Workouts With Hand Weights
- Kettlebells For a Killer Beach Body
- 9 Home Workouts To Get Abs
- How Pilates Changed My Body
- Are Yoga Blocks Necessary
- Pilates To Improve Posture
- At Home Workouts Bodybuilding
- 8 Home Workouts Without Equipment For Skinny Guys
- Why Leg Day Is The Worst
- Pilates To Do At Home
- Why Kettlebells Are So Good
- How Pilates Helps
- What At Home Workout Is The Best Weight Loss
- How Many Workouts Per Week To Build Muscle
- Pilates To Lose Belly Fat
- 10 Workouts Without Using Knees
- Which Workouts Burn The Most Fat
- 10 Home Workouts To Bulk Up
- Smoothie Recipes With Oatmeal
- 11 Workouts To Lose Fat
- Why Get Fitness Tracker
- What Running Gear Do I Need
- 6 Home Workouts To Get Rid Of Belly Fat
- Why Running Is Good
- What Home Exercises Build Abs
- 7 Workouts With Medicine Ball
- What Yoga Level Are You
- 6 Workouts For Arms
- Weight Training With Dumbbells
- Diet Without Grains Or Sugar
- Smoothie Recipes Without Ice
- 10 Home Workouts With Hand Weights
- 8 Home Workouts Without Machines
- 11 Workouts Without Weights
- How To Plan Home Workouts
- 8 Workouts To Get Rid Of Belly Fat
- At Home Workouts To Lose Weight
- Which Kettlebells To Buy
- Is Kettlebells a Good Cardio Workout
- Smoothie Recipes For Dinner
- 7 Home Workouts For Stomach
- Diet Without Losing Muscle
- Smoothie Recipes Without Yogurt Or Bananas
- What Are Some Home Workouts
- 6 Workouts Without Weights
- 8 Workouts How To Lose Belly Fat
- 10 Workouts When Injured
- Kettlebells For Weight Loss
- How Many Workouts a Week
- Why Running Makes You Fat
- Are Kettlebell Workouts Good
- What Home Exercises Burn The Most Calories
- 7 Workouts For Back
- How To Choose Fitness Tracker
- How Often You Should Have a Leg Day
- Are Ab Workouts Necessary
- 8 Workouts Without Weights To Gain Muscle
- 7 Home Workouts With Bench
- Are Protein Supplements Harmful
- Which Workouts Are The Best
- Which Cardio For Fat Loss
- 7 Workouts With Barbell
- 11 Workouts How To Get Rid Of Love Handles
- 8 Workouts With Punching Bag
- 11 Workouts To Burn Fat
- What Workouts Get You Abs
- At Home Workouts You Can Find On YouTube
- 6 Home Workouts Without Bench
- Why Superset Workouts
- Are Home Workouts Effective
- How Yoga Changes Body
- What Running Shoes Are Best
- Kettlebells Workouts With a Bad Back
- Are Yoga Classes Worth The Money
- 9 Home Workouts With Resistance Bands
- Smoothie Recipes Without Spinach
- What Running Shoes Should I Buy
- Smoothie Recipes Without Strawberries
- Which Yoga App Is Best
- How Many Workouts Per Muscle Group
- 10 Home Workouts For a Flat Stomach
- Running Your First 5K
- What Are Good Home Workouts To Lose Weight
- At Home Workouts For Women
- Which Yoga Is Best For Flexibility
- Which Workouts Should I Do
- 8 Home Workouts With Bench Press
- How Long Should Leg Day Be
- How Yoga Is Beneficial
- Which Home Workout DVD Is The Best
- Why Is Leg Day So Painful
- Are Pre Workouts Worth It
- Why Are Workouts Harder Some Days
- Which Workouts Work Which Muscles
- What Are Some Home Workouts To Gain Muscle
- How Many Workouts For Biceps
- Why Kettlebells Are Good For You
- Smoothie Recipes With Apples
- At Home Workouts For Stomach
- 10 Home Workouts For Weight Loss
- How Often Should Leg Day Be
- Smoothie Recipes With Frozen Fruit
- How Pilates Helps Lose Weight
- Why Running Is So Good For You
- What Home Workout Is Best For Chest
- How Many Workouts Per Day
- 10 Home Workouts For Lower Abs
- 8 Home Workouts To Get Ripped
- 7 Workouts To Get Faster
- Why Cardio Workouts Are Good
- What Workouts Should I Do
- Kettlebells Which Weight
- Weight Training For a Sprinter
- Pilates To Tone Body
- How Pilates Benefits The Body
- Why Is Leg Day So Bad
- 9 Workouts With a Broken Foot
- 9 Home Workouts Without Shoes
- Which Yoga For Weight Loss
- Which Cardio Machine Is Best For Hips
- What Yoga Has Taught Me
- Which Cardio Machine Is Best For Abs
- At Home Workouts For Arms
- Smoothie Recipes Without Dairy Or Soy
- What Home Workout Is Best For Losing Weight
- 7 Home Workouts For Chest
- Smoothie Recipes For Energy
- Are Squats Enough For Leg Day
- 9 Workouts To Get Ripped
- 10 Workouts Without Arms
- What Workouts Should I Do To Lose Weight
- 8 Home Workouts To Build Chest
- 11 Workouts For Chest
- Smoothie Recipes Without Milk
- How Yoga Transformed My Body
- 10 Workouts With Waist Trainer
- Diet Without Carbs
- 6 Home Workouts Like Insanity
- Are Yoga Toes Good For You
- Diet Without Protein
- Why You Should Use Kettlebells Twice a Week
- Weight Training On a Diet
- Which Yoga Is Good For Weight Loss
- 11 Home Workouts With Kettlebells
- 9 Home Workouts With a Curl Bar
- Which Cardio Machine Is Best For Thighs
- Smoothie Recipes For Pregnancy
- Which Yoga Burns The Most Calories
- Smoothie Recipes Without Greens
- Smoothie Recipes With Chia Seeds
- How To Make Home Workouts Fun
- Are Yoga Classes Tax Deductible
- The best fitness advice you’ve ever received … and whether or not you listened.
- The worst fitness advice you’ve ever received … did you listen to that, too?
- Running Mistakes you’ve made … or keep on making.
- Your running or fitness bucket list.
- A holiday training survival guide.
- Videos that motivate you.
- Your favorite workout playlist.
- Motivational books that have inspired you.
- Your favorite post-workout healthy meal or smoothie.
- Your favorite cheat meal.
- Running in the heat tips.
- Running in the cold tips.
- Running in the rain tips.
- Working out on vacation tips.
- Fitness gear you can’t do without.
- Your favorite fitness apps.
- Productivity apps you can’t live without.
- Fitness products you love.
- Fitness products you’ve tried and hated
- Surviving your first [5k, 10k, half, full, multi-race challenge, etc.]
- Nutritional tips for your first [5k, 10k, half, full, multi-race challenge, etc.]
- Posts about the day’s National Days.
- Weird fitness gadgets you’ve tried. (Shake Weight, anyone?)
- Race recaps or a photo tour of your favorite running trail.
- Your Fitness Heroes.
- Running safety [for women, at night, on the trail.]
- Ask someone who’s been kicking butt lately with their fitness goals to do an interview.
- Ask someone who’s been struggling to share their story.
- Your favorite fitness-based podcasts.
- Fitness Challenges in your [20’s, 30’s, 40’s, etc.,] and how to overcome.
- Training programs you’ve loved … or hated.
- Your best organizational tips and life hacks.
- Best movies about runners or other athletes.
- A list of your favorite fitness bloggers – sharing is caring!
- Your fitness limits … for example, mine is a Zombie Run. Nope. Won’t do one, no way, no day.
- How to take the Dread out of Dreadmill, aka, the Treadmill.
- Tips for beginner runners – where to start.
- Your favorite medal and why.
- Gift ideas for Runners. Don’t forget the stocking stuffers!
- How you build your running community or met your fitness pals.
- What you learned from your worst race
- The Most Awesome Thing You’ve Seen at a Race or fitness class.
- The Oddest Thing you’ve ever seen on a run or fitness class.
- How to stay mentally motivated during a long run.
- Write a blog post about blog post ideas. Hehe.
- Write a monthly or quarterly post about your blogging or fitness adventure: what you’ve learned, mistakes you’ve made.
- Best local races in your area.
- Best hiking trails in your area.
- Your favorite cross-training activity.
- [Insert your age] Things You’ve Learned in [Insert Your Age] Years
- How you stay organized … or How you’d like to stay organized.
- Runcation Packing Tips.
- How you fell off the Fitness Wagon.
- How you got back on the Fitness Wagon.
- Returning to fitness after a surgery, injury, running slumps, etc.
- Your weekly, monthly, quarterly or yearly goals.
- What’s in your race belt and/or gym bag.
- Write a post all in GIF’s.
- Do a Wordless Wednesday and tell a story all in photographs.
- Share your summer, autumn, winter, or spring bucket list.
- Your Ghosts of Fitness Past; things that have thrown you off course to reaching your goals and how you got past them.
- Your favorite running costumes or outfits.
- Your disastrous running costumes or race outfits.
- Common racing fears and how to defeat them.
- A tour of your home gym.
- How to set up a home gym without breaking the bank.
- Great exercises and workout for specific body parts.
- How to properly warm-up before a workout.
- How to properly cool down after a workout.
- The benefits of joining a running group, gym, or workout class.
- The benefits of working out alone.
- Fitness routines for those on a time crunch.
- Fitness trends … and whether or not they’re a good thing.
- Monday Motivation: Gather inspiration quotes, images, or personal stories.
- Off Topic Tuesday: Write about your all-time favorite movie, musical, pizza topping or what have you.
- Wednesday What’s Up: Share a new product, workout, or fitness apparel that you’ve recently fallen in love with.
- Thursday Throw Down: Share a product, workout, apparel or what have you that has NOT been working out and you wouldn’t recommend!
- Friday Five: List and talk about whatever five things your heart desires!
- Write a Round Up post by collecting links from other blogs or websites about a certain topic.
- How to budget for races.
- Fitness myths that simply are or aren’t true.
- A runner’s survival guide when they’re spouse or partner is NOT a runner.
- Speed workout tips for running faster.
- How to increase your endurance.
- A Day in Your Life.
- What is your biggest aspiration this year?
- A post explaining why you started blogging to begin with.
- Talk about your non-running or non-fitness hobbies.
- Your dream location to go for a run or your dream race.
- How to Taper before a Race … without going crazy.
- How to listen to your body and know when it’s time to rest … or kick things into high gear.
- New fitness gadgets you’d like to try.
- Share a list of your most popular posts.
- How to safely take your dog for a run.
- The most common excuse to skip a workout and how you defeat them.
- The impact fitness has had on your life.
- Xx Stretches for men
- Foods to eat before workout
- Yoga poses for men
- Yoga poses for women
- Yoga poses for beginners
- How to become a better fitness instructor
- Exercises to have a stronger core
- Exercises for flexibility
- Foods good for the heart
- Food for athletes
- Food for vegetarians
- Food for the brain
- Foods that is killing you slowly you don’t know about
- Incorporating fitness with your family.
- What you hate about running or your favorite fitness activity.
- What you absolutely love about running or your favorite fitness activity.
- Yearly wrap ups: share you accomplishments, bling, and goals for the new year!
- A celebrity in the news and their exercise routines.
- A relevant upcoming event that you’re attending (A workshop or course you have been on).
- A relevant event you’ve been to (Anything new you have learnt, any new equipment you have bought).
- A health or fitness product you’re using.
- Any Supplements or products you’ve used you want to recommend.
- A product you’re thinking of using.
- Disagree with a celebrity personal trainer and back it up with fact. Joe Wick’s would probably be a good one!
- Exercises for a strong back
- How fasting can heal you
- How to get abnormal abs in no time
- Get buff in no time
- Exercises for upper body strength
- Exercises for a great butt
- A health and fitness magazine that you like and why.
- Your favourite healthy meal (Perhaps a youtube vid cooking it).
- Your favourite cheat meal.
- One of your personal training clients success stories, backed up with good transformation pics.
- A hurdle you’ve overcome in life, any accidents, health issues, weight issues you overcame to become a trainer.
- Why you became a personal trainer.
- Your sporting past.
- Your favourite fitness person and why.
- Your favourite celebrity and why.
- Fitness apps you use on your phone.
- Your favourite fitness website.
- Your favourite motivational book.
- Why you do what you do with your clients.
- Upcoming training programs you’re implementing.
- Past training programs you’ve used.
- Holiday specific articles, like getting ready for Christmas holidays.
- A product that doesn’t work.
- A product that does work.
- What trainers you wear and why.
- Your opinion on different types of workout gear.
- Complain about a fitness television show.
- Praise a fitness television show.
- Write about the latest course you’ve taken.
- Write about all the courses you’ve taken.
- Write about courses you’re considering taking and how they will benefit your clients.
- Complain about a celebrity personal trainer.
- Praise a celebrity trainer.
- Write why you wouldn’t want to be a celebrity personal trainer.
- Write why you should be a celebrity trainer.
- Explain what a celebrity personal trainer really is.
- Write about the gym you train your clients in.
- Write about why you’re a mobile personal trainer (if you are).
- What sports/activities you like to do on the weekends.
- Holiday workout tips.
- Holiday eating tips.
- How to choose good foods in a supermarket, film yourself shopping maybe?
- Get a client/member to guest write a testimonial. Or even better a video!
- Write about health myths.
- Write a list of health facts. People love lists!
- Make a list post of quick easy healthy recipes.
- Explain the importance of a good breakfast.
- Share fitness warnings, cautions or concerns you think your clients should know about.
- Interview a colleague or client.
- Host a poll on health and fitness, find out what your clients are doing or want to do.
- Run a contest on your blog.
- Write about a new website or blog you think your readers could benefit from.
- If you have a newsletter, write a post about what people who subscribe can expect.
- Write an FAQ post about your business/services.
- Find a good YouTube video, post it and write about what it means to you.
- Write a post about the plans for your fitness business for the next year.
- Write a post reviewing the year that you’ve had.
- Review a healthy nutrition book.
- Write about what gets you up in the morning.
- Write a funny post, maybe something that happened to you while training or training a client.
- Write about how personal training and the fitness industry has changed over say the past 10 years.
- Write an article about all of the services you offer.
- Debunk some myths about being a personal trainer.
- Write about a piece of equipment you saw advertised on TV.
- Have you ever bought a piece of fitness equipment you saw on TV?
- Weight loss myths.
- Muscle gain myths.
- Nutrition myths.
- Your favourite exercises, film these and link to your youtube channel.
- Write only about a particular theme for one month; have a nutrition month for example.
- Take a stand on a particular topic; say for example you think that a certain piece of equipment is a complete waste of time and money.
- Write about a mistake you’ve made and what you learned from it.
- Review a sports supplement or vitamin.
- Write about and invite your readers to join your other social media channels like Facebook and Twitter.
- Find a funny piece of fitness equipment (there’s some junk out there) and review it, the tug toner is a good one (look it up on YouTube).
- Write a post about some tricks that most people don’t know about, like how easy it is to improve your deadlifting pb’s.
- Awards you’ve won.
- Write about and highlight any online or offline articles you’ve had published.
- Write about a cause or charity that you believe in and support.
Conclusion
I hope these post ideas will solve all your idea block and help you write more of your health and fitness blog posts in the future.
Like I mentioned earlier, I got some of these posts from other sites so you can get the most comprehensive list of posts you can have at your fingertips.
If this post has solved your problem of blog post ideas for your health and fitness blog, let us know in the comment sections below; and don’t forget to share with your friends.