The Ultimate List of 1129 Health and Fitness Blog Post Ideas

Introduction

I have placed here the ultimate list of 1129 Health and Fitness Blog Post Ideas so you would not have to crack your brain coming up with new blog post ideas.

Some of these ideas are straight forward and others are also tips for other blog posts that may just come to you.

I have included some of the posts from other sites so that you can have the most comprehensive list of post.

Yoga exercises you can do on your bed before you get up
Exercises for six packs
Yoga poses
Exercises for a strong arm
Simple meal ideas
Roundup of your favourite health blogs
Food diary of a health coach / naturopath / dietician / nutritionist (yours, or someone else)
Product review: Review your favourite health food brand / organic beauty product /
jewellery / personality / bedlinen brand
Come cook with me: Video yourself cooking one of your favourite recipes
Guest post by a blogging compadre
Your fitness routine
Health food haul
Workout playlist
Food photography tips
Restaurant review in your city
Giveaway: Collaborate with your favourite brands or seek donations and create a competition on your blog, awarding the prize to the reader with the most shares
Brand Spotlight: Profile your favourite food / activewear / book / ethical clothing / ethical
15 facts about yourself
Spiritual haul – crystals, intentional jewellery, oracle cards, candles
Top 5 health / beauty / products
Restaurant review from a holiday
Organic fake tan (cringe – one of my first vlogs – don’t judge me!)
Love languages
Big rocks (for the IIN students out there!)
What’s on your kitchen wish list?
Chemical free home
Your book shelf
Simple breakfast ideas
Simple Lunch ideas
Simple dinner ideas
Simple snack ideas
Simple dessert ideas
DIY organic deodorant
A roundup of your favourite posts on your own blog
A roundup of your favourite recipe posts on your own blog
Your wellness routine
Recipe post
The role of essential oils in good health
In your beauty cabinet
A closer look at different dietary theories
An event review
The story of your life transformation
Your favourite healthy Pinterest accounts
Podcast interview with an expert
Video interview with an expert
A day in your life (everyone secretly likes a behind the scenes sneak peek!)
Your morning / evening routine
Clean home product tutorial
Food diary of a health coach / naturopath / dietician / nutritionist (yours, or someone else)
Music playlist for HIIT workouts
Music playlists for yoga
How to stay healthy while travelling
How to get your health into order as an expat
Your turning point or healthy ‘aha’ moment
Your favourite wellness blogs
Photojournal of your most recent holiday
5 Favourite health and wellbeing apps
What’s in your (clean) makeup kit?
Gluten free / dairy free / vegan / vegetarian / paleo recipe
Favourite healthy instagrammers
5 greatest life lessons
Monthly wrap-up
Your healthy bucket list
Favourite workout wear
Your kitchen appliance wish list
Roundup of the best health retreats
Inspirational quotes on life / health / love
Inspiration files
Seasonal eating guide – Summer / Autumn / Winter / Spring
How to: Healthy picnic
How to: Healthy dinner party
How to: Healthy Girls night in
Favourite online health food stores
Eating healthy while camping
Favourite positive affirmations
Favourite daily rituals
Eating healthy on a shoestring budget
Eco home mood board
The toxic products no one thinks about (perfume, nail polish etc)
How to survive the silly season with your health goals still in tact
Favourite health DVDs
Tips and tricks for a better night’s sleep
What makes you happy?
New product announcement
What to pack for a mind-body-spirit festival (e.g. Wanderlust)
Your experience at a mind-body-spirit festival
Favourite eco homeward brands
How to reduce waste around the home
Favourite healthy gift ideas
Organisation tips and tricks
Dear future self
Dear younger self
Benefits of meditation / creating your own zen den
Gift ideas for your favourite health nut
Best health / spiritual restaurants or shops in your are
A celebrity in the news and their exercise routines.
A relevant upcoming event that you’re attending (A workshop or course you have been on).
washington marijuana laws (hint: health benefits)
A health or fitness product you’re using.
Any Supplements or products you’ve used you want to recommend.
A product you’re thinking of using.
Disagree with a celebrity personal trainer and back it up with fact. Joe Wick’s would probably be a good one!
A health and fitness magazine that you like and why.
Your favourite healthy meal (Perhaps a youtube vid cooking it).
Your favourite cheat meal.
One of your personal training clients success stories, backed up with good transformation pics.
A hurdle you’ve overcome in life, any accidents, health issues, weight issues you overcame to become a trainer.
Why you became a personal trainer.
Your sporting past.
Your favourite fitness person and why.
Your favourite celebrity and why.
Fitness apps you use on your phone.
Your favourite fitness website.
Your favourite motivational book.
Why you do what you do with your clients.
Upcoming training programs you’re implementing.
Past training programs you’ve used.
Holiday specific articles, like getting ready for Christmas holidays.
A product that doesn’t work.
A product that does work.
What trainers you wear and why.
Your opinion on different types of workout gear.
Complain about a fitness television show.
Praise a fitness television show.
Write about the latest course you’ve taken.
Write about all the courses you’ve taken.
Write about courses you’re considering taking and how they will benefit your clients.
Complain about a celebrity personal trainer.
Praise a celebrity trainer.
Write why you wouldn’t want to be a celebrity personal trainer.
Write why you should be a celebrity trainer.
Explain what a celebrity personal trainer really is.
Write about the gym you train your clients in.
Write about why you’re a mobile personal trainer (if you are).
What sports/activities you like to do on the weekends.
Holiday workout tips.
Holiday eating tips.
How to choose good foods in a supermarket, film yourself shopping maybe?
Get a client/member to guest write a testimonial. Or even better a video!
Write about health myths.
Write a list of health facts. People love lists!
Make a list post of quick easy healthy recipes.
Explain the importance of a good breakfast.
Share fitness warnings, cautions or concerns you think your clients should know about.
Interview a colleague or client.
Host a poll on health and fitness, find out what your clients are doing or want to do.
Run a contest on your blog.
Write about a new website or blog you think your readers could benefit from.
If you have a newsletter, write a post about what people who subscribe can expect.
Write an FAQ post about your business/services.
Find a good YouTube video, post it and write about what it means to you.
Write a post about the plans for your fitness business for the next year.
Write a post reviewing the year that you’ve had.
Review a healthy nutrition book.
Write about what gets you up in the morning.
Write a funny post, maybe something that happened to you while training or training a client.
Write about how personal training and the fitness industry has changed over say the past 10 years.
Write an article about all of the services you offer.
Debunk some myths about being a personal trainer.
Write about a piece of equipment you saw advertised on TV.
Have you ever bought a piece of fitness equipment you saw on TV?
Weight loss myths.
Muscle gain myths.
Nutrition myths.
Your favourite exercises, film these and link to your youtube channel.
Write only about a particular theme for one month; have a nutrition month for example.
Take a stand on a particular topic; say for example you think that a certain piece of equipment is a complete waste of time and money.
Write about a mistake you’ve made and what you learned from it.
Review a sports supplement or vitamin.
Write about and invite your readers to join your other social media channels like Facebook and Twitter.
Find a funny piece of fitness equipment (there’s some junk out there) and review it, the tug toner is a good one (look it up on YouTube).
Write a post about some tricks that most people don’t know about, like how easy it is to improve your deadlifting pb’s.
Write about any awards you’ve won.
Write about and highlight any online or offline articles you’ve had published.
Write about a cause or charity that you believe in and support.
10 Top Exercises For Burning Stubborn Stomach Fat
3 Fitness Products Every Fitness Enthusiast Should Own
5 Top Apps To Help You Get Fit
6 Supposedly Healthy Foods You Should Be Avoiding
8 Common Misconceptions About Excercise
4 Best Pieces Of Excercise Equipment For Your Own Home
7 Exercises For People Who Don’t Have The Time To Work Out
4 Best Vitamins To Help With Weightloss
How to train for your first 5k
3 Best Health And Fitness Magazines To Read
7 Top Pinterest Fitness Boards For Inspiration
6 Best Cardio Exercises To Cut Fat Quickly
5 Diet Pills That Actually Work (And Why They Are Effective)
8 Best Foods For Building Muscle
7 Ways To Get Into Sports As An Adult
The Best and Worst Diets You Can Use
6 Amazing Fitness Related Jobs And How To Get Them
7 Amazing Exercises You Can Do At The Office
How to Get Yourself Motivated To Get Fit
4 Pieces Of Common Health Advice That Are False
10 Best Exercises To Build Your Core
5 Youtube Playlists To Help Inspire Your Workout
7 Ways To Build Up Your Stamina
6 Fitness Books That Everyone Should Read
5 Delicious Foods That Are Shockingly Low In Calories
7 Surprising Facts That You Learn As A Fitness Blogger
The Steps To Becoming A Personal Trainer
15 Nutritional Tips For People Trying To Live Healthier
4 Fitness Books To Help You Get Past Your Fitness Hurdles
7 Vitamin Supplements That Everyone Should Be Taking
Getting Ready For Your First Triathalon
4 Steps To Getting Toned Legs And Arms
7 Fitness Regiments That Are Worth The Money
8 Ways To Work Out With Your Everyday Schedule
5 Best Workout Looks For Going To The Gym
How To Turn Any Space In Your Home Into A Home Gym
7 Celebrities With Incredible Fitness Advice
4 Reasons You Should Start Working Out Today
Finding the Right Fitness Community For You
5 Workouts For Small Home Spaces
8 Exercises To Ease You Into Working Out
Monthly Exercise Calendar
7 Best Resistance Training Exercises
5 Best Workout Routines For Any Age Group
3 Cleansing Diets That Work Wonders For Weightloss
8 Indoor Workouts To Beat The Summer Heat
5 “Super Weightloss” Products To Avoid
8 Habits Of Highly Healthy People
6 Factors That Affect The Effectiveness Of Any Workout
4 Diet Tips To Help You Stick With It Till The End
6 Vitamins You Should Be Taking While Pregnant
How To Figure Out What Workout’s Are The Most Effective For You
15 Exercises To Help You Complete Your New Years Resolution
6 Amazing Weekend Activities That Will Help You Get Healthy
8 Natural Workouts That Don’t Require Spending Any Time At The Gym
6 Tips For Making Your Shopping Trips Healthier
7 Fruits That Make A Delicious Sweet Treat
5 Workouts To Beat The Post-Thanksgiving Bloat
8 Things That You Should Be Teaching Your Children About Nutrition
7 Simple Ways To Cut Out Junk Food Completely
6 Tips For Stying Healthy Through The Winter Holidays
5 Family Activities That Give Everyone A Good Workout
Beat The Heat: Ways To Stay Safe During A Summer Workout
7 Great Pieces Of Workout Tech
5 Bizare Sounding Fitness Facts That Are Actually True
9 Great Audio Books To Listen To While Exercising
3 Reasons That A Solid Breakfast Really Is The Most Important Meal Of The Day
7 Songs To Get You Pumped For Your Next Jog
The 1 Year Health Plan: Increase Your Health Dramatically In The Next Year
8 Ways To Get Your Kids Excited About Fitness
10 Ways To Get Fit In Just 30 Minutes A Day
6 Meals That Quick To Make And Healthy To Eat
15 Fitness Quotes To Get You Moving
6 Habits That Destroy Your Otherwise Healthy Lifestyle
7 Food Myths That Stop Your Diet From Being Healthy
6 Simple Workout Mistakes That Almost Everyone Makes
4 Amazing Fitness Programs That Your Whole Community Benefits From
8 Workouts That Are Perfect For A Day In The Park
5 Foods That Claim To Be All Natural But Aren’t
7 Workouts To Help You Stay Healthy While Pregnant
5 Amazing Workouts For People Over 50
7 Foods That Help Promote Healthy Bones
3 Upcoming Fitness Regiments That The Whole Fitness Community Should Be Excited For
5 Best Sites For The Lastest Fitness News
8 Reasons You Should Never Stop Working Out
9 Things That You Can Do While Working Out To Save Time For The Rest Of Your Day
7 Ways To Change You Think About Exercising
4 Ways To Keep Yourself Motivated To Work Out
5 Unusual Places You Can Go To Get An Amazing Work Out
10 Simple Diet Mistakes That Cause Your Calorie Counting To Be Far Less Effective
5 Fitness Getaways That Can Help You Stay Healthy On Vacation
4 Great Multivitamin Supplements That Are Worth Their High Costs
7 Pieces Of Common Fitness Advice That Are Completely Wrong
The Anatomy Of A Diet: How To Tailor Your Diet To You
8 Amazing Spices To Give Your Favorite Foods A Low-Calorie Kick
3 Workout Routines To Help You Tone Those Abs
30 Days To Your Swimsuit Ready Body
5 Healthy Indoor Activities For Wintertime Workouts
10 Pieces Of Advice For Getting Over Your Biggest Fitness Hurdles
5 Amazing Apps To Help You Stay Fit
8 Great Gifts For A Healthier Christmas Holiday
9 Blog Post Ideas on Nutrition
A Teenager’s Nutritional Needs
Health Eating When You’re Older
Food and Nutrition Guidelines for Healthy Kids
Nutrition for Life
Nutrition for Weight Loss
Nutrition for CrossFitters
Top 10 Nutrition Tips for Athletes
Nutrition for the Traveling Athlete
Eating, Diet and Nutrition for Constipation
6 Blog Post Ideas on Paleo/Primal
What Is the Paleo Diet?
What to Eat on the Paleo Diet
The Paleo Problem: The Pros and Cons of Eating Like a Caveman
Should We Eat Like Our Cavemen Ancestors?
What Is Primal Living?
10 Health Benefits of Going Paleo
7 Blog Post Ideas on Low Carb Diets
The Best and Worst Low Carb Foods
A Low Carb Diet for Beginners
Low Carb Diet: Fat or Fiction
How to Lose Weight on a Low Carb Diet
How to Start a Low Carb Diet
Low Carb Food List
Low Carb Success Stories
5 Blog Post Ideas on Supplements
6 Supplements Not to Take
The Top 10 Paleo Supplements
The 5 Best Supplements for a Leaky Gut
Supplements, Do You Need Them?
3 Must-Have Cognition Enhancing Supplements
9 Blog Post Ideas on Fat Loss
6 Surprising Fat Loss Facts
15 Easy Ways to Burn More Fat
The Top Fat-Burning Foods
How to Lose Body Fat
How to Lose Body Fat by Changing What You Eat
Does Exercise Help You Lose Fat?
5 Fat Loss Mistakes
9 Strategies to Burn Fat and Keep It Off
How to Beat a Fat Loss Plateau
6 Blog Post Ideas on Building Muscle
5 Rules to Build Muscle Mass
How to Build Muscle Naturally
Top 10 Foods to Gain Muscle Mass
How to Build Muscle and Lose Fat
7 Muscle Building Mistakes
How to Gain Lean Muscle Mass
9 Blog Post Ideas on Grains
Why Are Grains the Hardest Food to Digest
Is Going Grain Free Better for Your Health?
What is Wrong with Grains?
Should You Go Grain Free?
Why Grains Are Unhealthy
The Truth About Grains
How Do Grains Cause a Leaky Gut?
Grains and Your Digestive Health
The Real Problem with Consuming Grains
7 Blog Post Ideas on Fitness
Chronic Cardio: Are You Wasting Your Time?
Is Chronic Cardio Making You Fat?
What is Functional Fitness?
Functional Fitness: Working Out for Real Life Situations
13 Health Benefits of Weightlifting
Strength Training: 7 Reasons to Lift Weights
Strength Training Benefits for Aging Bodies
8 Blog Post Ideas on Hormones
How Hormones Affect Your Health
5 Hormones that Have a Big Effect on Your Health
9 Ways to Balance Your Hormones Naturally
Are You Overweight Because of a Hormone Imbalance?
Stress Hormones in Health and Illness
Hormones in Food: Should You Worry?
Hormones, Health and Behavior
3 Ways to Reset Your Hormones
3 Blog Post Ideas on Sugar
What Happens in Your Body When You Eat Too Much Sugar
Sweet Poison: Why Sugar is Ruining Your Health
Sugar Consumption and Metabolic Disease
5 Blog Post Ideas on Achieving Your Health Goals
5 Tips to Help Achieve Your Health Goals
7 Goal Setting Tips for Success
How to Set Smart Goals and Achieve Them
The Simple Strategy To Achieving Your Health Goals
3 Tips For Achieving Your Body Composition Goals
The germs in health clubs (what people can do to protect themselves)
Fitness equipment (or focus on one particular machine or piece of equipment and list all its benefits)
Personal trainers (shouldn’t have any problem finding one who wants to talk about their business – e.g.: biggest challenges they face with clients, their training method, etc.)
Nutritional topics (the worst ways to lose weight, what new super foods can you get in a capsule, how to shop for nutritious foods)
Body part exercises (focus on chest, abs, arms, or legs)
How to shop for a set of weights for your home (what to look for, what to avoid)
How to build a home fitness center on $100. or less (using resistance bands, jump ropes, hoola hoops, and stability balls)
How to work in 30 minutes of cardio during your busy work day. (break it up into smaller time slots, jumping jacks, etc.)
Fitness professional marketing (how to increase client base, how to use social media to connect locally)
Sports supplements (10 best lists, ineffective supplements, how to take)
Which Workouts Are Best For Losing Weight
11 Workouts When Knee Is Injured
7 Home Workouts For Abs
12 Workouts For Legs
Why Running Is Good For Your Heart
Running Your First Half Marathon
At Home Workouts For Biceps
Are Protein Supplements Good For Health
11 Home Workouts For Beginners
10 Workouts When Sore
Smoothie Recipes With Pineapple
How To Do Leg Day At The Gym
What Yoga Should I Do
Which Cardio Machine Works Your Abs
How Pilates Relieves Stress
Are Protein Supplements Bad For You
9 Home Workouts For Upper Body
Why Is Leg Day So Exhausting
8 Workouts With Curl Bar
Smoothie Recipes For Beginners
How To Do Leg Day At Home
Are Workouts More Effective In The Morning
7 Workouts How To Get The V
9 Workouts When You’re Sore
Why Kettlebells Are So Effective
6 Home Workouts Without Gym Equipment
How Running Shoes Should Fit
Are Workouts With Weights
10 Home Workouts To Get You Ripped
Are Protein Supplements Good
Which Is Better Kettlebells Or Dumbbells
Which Cardio Machine Burns Most Calories
How Swimming Helps You Lose Weight
Which Workouts Burn More Fat
Why Leg Day Is Important
Are Kettlebells a Cardio Workout
Why Leg Day Hurts
At Home Workouts To Build Muscle
6 Workouts With Jump Ropes
11 Home Workouts Without Gym
What Are Some Home Workouts I Can Do
11 Home Workouts To Get Faster
What Home Exercises Help Get Abs
What Running Shoes Are Best For Flat Feet
What Yoga Is Best For Weight Loss
11 Workouts When You’re Sore
How Yoga Is Good For You
11 Home Workouts For Men
Who Created Crossfit Workouts
7 Workouts Which Burn 1000 Calories
7 Workouts Without Weights For Upper Body
Smoothie Recipes With Yogurt
11 Workouts When Traveling
Why Running Is Hard
Weight Training For a Boxer
6 Workouts To Get Cut
Which Yoga Mat To Buy
11 Home Workouts To Burn Calories
What Are Good Home Workouts For Abs
What Workouts Work Your Lower Abs
Home Workout Like Body Pump
Are Workouts Without Weights
6 Workouts To Lose Weight
What Yoga Mat To Buy
How To Make Leg Day Fun
At Home Workouts For Abs
At Home Workouts Without Weights
Why Kettlebells Work So Well
Which Workouts Build Muscle
Which Yoga Is Best For Anxiety
Why Leg Day Makes You Sore
10 Home Workouts Without Any Equipment
Are Protein Supplements Healthy
11 Workouts With Weights
Are Protein Supplements Effective
Are Protein Supplements Good For You
Weight Training For a Swimmer
10 Workouts With a Chair
10 Workouts To Get a Flat Stomach
9 Workouts Without Any Equipment
6 Workouts When You Have a Cold
What Yoga Is Safe During Pregnancy
How To Use Fitness Tracker
Which Workouts Increase Testosterone
Weight Training For a Marathon
8 Workouts When On Your Period
Are Squats Part Of Leg Day
Are Protein Supplements Necessary
Why Running Relieves Stress
Which Cardio Machine Is Best For Belly Fat
11 Home Workouts Without Weights Biceps
Where To Find Workouts On Netflix
8 Workouts Without Squats
8 Home Workouts For Arms
Why Short Workouts Are Better
Why Cardio Workouts Are Important
Which Workouts Trigger The Afterburn Effect
What Yoga Can Do For You
6 Workouts When Legs Are Sore
What Yoga Means To Me
How Many Workouts For Chest
10 Workouts For Butt
Smoothie Recipes Without Seeds
Smoothie Recipes With Beets
Which Yoga Is Best For Weight Loss
7 Workouts For Women
Smoothie Recipes With Oranges
Smoothie Recipes Without Berries
11 Workouts With Baby
Why Kettlebells Are Superior
8 Workouts Which Help Lose Weight
Why Yoga Is Beneficial
Why Buy a Fitness Tracker
Why Yoga Is Important
How Pilates Benefits Runners
What Home Exercises Build Biceps
What Running Means To Me
Which Home Workout Is The Best
How Important Is Leg Day
11 Home Workouts Without Any Weights
Weight Training For a Beginner
How Pilates Improves Posture
10 Home Workouts Without Weights
10 Home Workouts Without Equipment
How Pilates Changed Your Body
11 Home Workouts For Women
What Are Good Home Workouts For Biceps
7 Home Workouts With Medicine Ball
Elliptical Workouts Vs Treadmill
Weight Training For a Runner
Smoothie Recipes Without Dairy
Diet Without Salt
8 Home Workouts Without Weights To Build Muscle
What Yoga Did For Me
Which Yoga Is Best For Losing Weight
What Home Workout Is Best For Abs
Which Yoga Is Best For Beginners
Which Workouts Go Together
Why Yoga Is Good In The Morning
7 Workouts Without Shoulders
6 Workouts With Bands
Are At Home Cardio Workouts Effective
How Many Workouts a Day
What Running Does For You
8 Home Workouts With a Barbell
Smoothie Recipes For Weight Gain
9 Workouts With Dumbbells
8 Workouts To Do At Work
Why Yoga Is The Best Exercise
How Pilates Shapes The Body
8 Home Workouts For Triceps
Why Running Is The Best Form Of Exercise
What Workouts Give You Abs
Are Protein Supplements Beneficial
Which Yoga For Beginners
What Running Has Taught Me
Weight Training Once a Week
What Workouts Do Models Do
7 Workouts Without Equipment
6 Home Workouts With Little Equipment
What Workouts Work Biceps
Are Protein Supplements Worth It
What Workouts Do Boxers Do
How Many Workouts Are In Insanity
Who Designs Crossfit Workouts
Smoothie Recipes With Almond Milk
How To Avoid Leg Day
Smoothie Recipes With Ginger
9 Workouts How To Lose Weight
Smoothie Recipes Without Bananas
Who Are Crossfit Workouts Named After
7 Workouts With Yoga Ball
Which Kettlebells Are The Best
Which Yoga Is Right For Me
Are Kettlebell Workouts Effective
Why Keep Workouts Under An Hour
What Workouts Work Your Chest
Kettlebells Twice a Day
Which Yoga Mat Is Best For Hot Yoga
At Home Workouts For Back Fat
Where Do Crossfit Workouts Come From
8 Home Workouts With One Dumbbell
Which Is Better Kettlebells Or Medicine Ball
Why Barre Workouts Work
Why Running Is Good For Weight Loss
9 Workouts For Biceps
Why Running Outside Is Better
At Home Workouts For Beginners
How Many Leg Day a Week
Smoothie Recipes For Runners
Which Cardio Burns The Most Fat
Why Morning Workouts Are Best
What Workouts To Do At The Gym
What Running Does For Your Body
Smoothie Recipes For Lunch
Which Cardio Burns Belly Fat
7 Home Workout Without Equipment Routine
Which Cardio Exercise Is Best
Which Yoga Is Best For Stretching
How To Lose Weight Home Workouts
How Pilates Changed My Life
Are Protein Supplements Bad
7 Home Workouts Without Weights Routines
Why Kettlebells Over Dumbbells
6 Workouts Without Losing Weight
How Yoga Helped Me
Diet Without Meat
Smoothie Recipes For Colds
Which Yoga Mat Is Best For Me
How To Survive Leg Day
How Pilates Transformed My Body
At Home Workouts For Chest
Why Running Feels So Good
Smoothie Recipes Without Yogurt Or Ice
What Home Exercises Build Pecs
Why Kettlebells Are Better
8 Workouts To Tone Body
9 Home Workouts For a Flat Belly
Smoothie Recipes Without a Blender
7 Home Workouts To Gain Muscle Mass
Weight Training On a Empty Stomach
Why Kettlebell Workouts
How Pilates Is Different From Yoga
7 Workouts When You’re On Your Period
9 Workouts With Tyres
Pregnancy Workouts
How Yoga Changes Your Body
8 Workouts When You’re Sick
7 Home Workouts To Lose Weight
6 Home Workouts For Biceps
Smoothie Recipes Without Protein Powder
Which Workouts Should I Combine
10 Workouts To Build Muscle
What Running Does To Your Brain
Diet Without Grains
8 Workouts Without Equipment For Abs
9 Home Workouts To Get Toned
Which Kettlebells Should I Start With
9 Workouts To Get a Bigger Butt
10 Workouts Without Going To The Gym
Are Protein Supplements Good Or Bad
Smoothie Recipes With Milk
Which Yoga Mat Should I Buy
Why Yoga Is Good For Athletes
7 Workouts To Tone Arms
Which Cardio Machine Is Best For Glutes
How Many Workouts Per Muscle
Which Home Workout Program Is The Best
Which Cardio Is Best For Belly Fat
10 Home Workouts With a Dumbbell
Cardio Workouts Versus Fat Burning
Where Yoga Came From
Why Wear a Fitness Tracker
Smoothie Recipes For Breakfast
How To Build Muscle Home Workouts
Why Split Workouts Are Better
Smoothie Recipes Without Fruit
11 Home Workouts For a Flat Tummy
7 Home Workouts Without Jumping
What Workouts Work What Muscles
6 Workouts To Do At Home
8 Workouts For Women At Home
How Yoga Changed Me
What Home Workouts Burn The Most Calories
Smoothie Recipes For Health
11 Workouts To Get Abs
What Yoga Mat Thickness
Smoothie Recipes Without Almond Milk
What Workouts Lose Belly Fat
Why Running Is The Best Sport
Which Cardio Machine
6 Home Workouts To Lose Fat
Smoothie Recipes With Carrots
Smoothie Recipes Without Sugar
9 Workouts Without Equipment For Beginners
6 Workouts For Lower Abs
What Home Exercises Burn Stomach Fat
9 Workouts For Your Butt
How Pilates Helps Back Pain
How Many Leg Day Per Week
What Are Some Home Workouts To Gain Muscle
6 Home Workouts To Burn Fat
Are Yoga Mats Necessary
Are Home Dumbbell Workouts Effective
What Workouts Are Best For Abs
Why Hiit Workouts Work
Are Kettlebells a Complete Workout
Are Protein Supplements Necessary To Build Muscle
Are Pre Workouts Good
Which Workouts Burn The Most Calories
How Yoga Saved My Life
10 Workouts With Free Weights
How Many Sets Leg Day
6 Workouts With Weights At Home
9 Workouts When Cutting
Smoothie Recipes With Avocado
9 Home Workouts For Back
At Home Workouts For Legs
What Home Workout Builds Muscle
Kettlebells Which Weight To Start
Smoothie Recipes For Acne
Weight Training For a Half Marathon
What Are Leg Day Exercises
Leg Day Routine Without Squats
7 Workouts To Do At The Gym
Are Pre Workouts Necessary
How Workouts Without Weights
Are Workouts Better In The Morning
8 Workouts For Beginners
How To Enjoy Leg Day
What Running Does To Your Legs
Smoothie Recipes With Orange Juice
Why Kettlebells Are Good
What Home Exercises To Do To Lose Weight
How To Do Home Workouts For Abs
Why Yoga Helps With Stress
7 Workouts When On Period
Pilates To Build Muscle
Which Workouts Burn Belly Fat
How Pilates Helps Your Body
Are Pre Workouts Good For You
Why Yoga Is Amazing
Why Leg Day Is The Best
8 Workouts Without a Gym
Smoothie Recipes Without Yogurt
Are Home Workout Videos Effective
10 Workouts When Your Pregnant
Why Yoga Is Good For Runners
7 Home Workouts To Get Rid Of Love Handles
8 Home Workouts To Gain Weight
Why Running Is Good For You Mentally
7 Home Workouts Without Dumbbells
At Home Workouts With Weights
How Pilates Benefits Dancers
Are Workouts Before Bed Good
How Yoga Can Change Your Life
6 Home Workouts With Barbell
How Swimming Helps The Body
Are Home Workouts Enough
Which Yoga Mats Are Best
Are Protein Supplements Safe
Smoothie Recipes With Bananas
Which Cardio Burns The Most Calories
Why Leg Day So Hard
Weight Training For a Triathlon
What Workouts To Do On Leg Day
Which Cardio Burns More Fat
Why Kettlebells Are Better Than Dumbbells
Which Cardio Is Best For Abs
How Pilates Was Invented
Smoothie Recipes For Diabetics
Smoothie Recipes With Strawberries
9 Home Workouts Without Equipment To Lose Weight
How Yoga Changed My Life
9 Home Workouts For Legs
10 Home Workouts For Back Fat
What Home Workouts Can I Do
How To Skip Leg Day Broscience
Who Invented Workouts
Kettlebells For Beginners
Smoothie Recipes For Acid Reflux
What Is Home Workout
10 Home Workouts To Get Cut
How Yoga Tones The Body
6 Home Workouts For Shoulders
6 Home Workouts For a Six Pack
What Workouts Target Belly Fat
What Home Workout Is Best For Biceps
Are Protein Supplements Dangerous
Diet Without Red Meat
9 Home Workouts With Dumbbells Only
Pilates To Help Back Pain
9 Home Workouts To Build Muscle
8 Home Workouts For Couples
Which Kettlebells You Should Buy
How Yoga Reduces Stress
What Workouts Burn The Most Calories
6 Home Workouts Without Weights For Chest
How Pilates Is Good For You
Why Yoga Pants Are The Best
Smoothie Recipes For Weight Loss
Running Your First Ultra
9 Workouts When Pregnancy
Why Running Is The Best
10 Workouts How To Get Abs
6 Workouts Without Cardio
How Workouts Work
Diet Without Wheat
9 Workouts Without Using Feet
How Many Workouts Per Week
Which Muscles Do Kettlebells Work On
Smoothie Recipes With Greek Yogurt
8 Home Workouts For a 6 Pack
At Home Workouts That Work
Which Cardio Is Best For Losing Weight
Are Pre Workouts Bad For You
11 Workouts Without Barbells
Are Yoga Balls Good For Pregnancy
Smoothie Recipes Without Juice
Smoothie Recipes With Kale
Smoothie Recipes With Peanut Butter
What Workouts To Do To Get Abs
11 Home Workouts To Lose Belly Fat
What Days Are Leg Day
Why Running Is Important
10 Workouts To Get Toned
11 Workouts With Hand Weights
Kettlebells For a Killer Beach Body
9 Home Workouts To Get Abs
How Pilates Changed My Body
Are Yoga Blocks Necessary
Pilates To Improve Posture
At Home Workouts Bodybuilding
8 Home Workouts Without Equipment For Skinny Guys
Why Leg Day Is The Worst
Pilates To Do At Home
Why Kettlebells Are So Good
How Pilates Helps
What At Home Workout Is The Best Weight Loss
How Many Workouts Per Week To Build Muscle
Pilates To Lose Belly Fat
10 Workouts Without Using Knees
Which Workouts Burn The Most Fat
10 Home Workouts To Bulk Up
Smoothie Recipes With Oatmeal
11 Workouts To Lose Fat
Why Get Fitness Tracker
What Running Gear Do I Need
6 Home Workouts To Get Rid Of Belly Fat
Why Running Is Good
What Home Exercises Build Abs
7 Workouts With Medicine Ball
What Yoga Level Are You
6 Workouts For Arms
Weight Training With Dumbbells
Diet Without Grains Or Sugar
Smoothie Recipes Without Ice
10 Home Workouts With Hand Weights
8 Home Workouts Without Machines
11 Workouts Without Weights
How To Plan Home Workouts
8 Workouts To Get Rid Of Belly Fat
At Home Workouts To Lose Weight
Which Kettlebells To Buy
Is Kettlebells a Good Cardio Workout
Smoothie Recipes For Dinner
7 Home Workouts For Stomach
Diet Without Losing Muscle
Smoothie Recipes Without Yogurt Or Bananas
What Are Some Home Workouts
6 Workouts Without Weights
8 Workouts How To Lose Belly Fat
10 Workouts When Injured
Kettlebells For Weight Loss
How Many Workouts a Week
Why Running Makes You Fat
Are Kettlebell Workouts Good
What Home Exercises Burn The Most Calories
7 Workouts For Back
How To Choose Fitness Tracker
How Often You Should Have a Leg Day
Are Ab Workouts Necessary
8 Workouts Without Weights To Gain Muscle
7 Home Workouts With Bench
Are Protein Supplements Harmful
Which Workouts Are The Best
Which Cardio For Fat Loss
7 Workouts With Barbell
11 Workouts How To Get Rid Of Love Handles
8 Workouts With Punching Bag
11 Workouts To Burn Fat
What Workouts Get You Abs
At Home Workouts You Can Find On YouTube
6 Home Workouts Without Bench
Why Superset Workouts
Are Home Workouts Effective
How Yoga Changes Body
What Running Shoes Are Best
Kettlebells Workouts With a Bad Back
Are Yoga Classes Worth The Money
9 Home Workouts With Resistance Bands
Smoothie Recipes Without Spinach
What Running Shoes Should I Buy
Smoothie Recipes Without Strawberries
Which Yoga App Is Best
How Many Workouts Per Muscle Group
10 Home Workouts For a Flat Stomach
Running Your First 5K
What Are Good Home Workouts To Lose Weight
At Home Workouts For Women
Which Yoga Is Best For Flexibility
Which Workouts Should I Do
8 Home Workouts With Bench Press
How Long Should Leg Day Be
How Yoga Is Beneficial
Which Home Workout DVD Is The Best
Why Is Leg Day So Painful
Are Pre Workouts Worth It
Why Are Workouts Harder Some Days
Which Workouts Work Which Muscles
What Are Some Home Workouts To Gain Muscle
How Many Workouts For Biceps
Why Kettlebells Are Good For You
Smoothie Recipes With Apples
At Home Workouts For Stomach
10 Home Workouts For Weight Loss
How Often Should Leg Day Be
Smoothie Recipes With Frozen Fruit
How Pilates Helps Lose Weight
Why Running Is So Good For You
What Home Workout Is Best For Chest
How Many Workouts Per Day
10 Home Workouts For Lower Abs
8 Home Workouts To Get Ripped
7 Workouts To Get Faster
Why Cardio Workouts Are Good
What Workouts Should I Do
Kettlebells Which Weight
Weight Training For a Sprinter
Pilates To Tone Body
How Pilates Benefits The Body
Why Is Leg Day So Bad
9 Workouts With a Broken Foot
9 Home Workouts Without Shoes
Which Yoga For Weight Loss
Which Cardio Machine Is Best For Hips
What Yoga Has Taught Me
Which Cardio Machine Is Best For Abs
At Home Workouts For Arms
Smoothie Recipes Without Dairy Or Soy
What Home Workout Is Best For Losing Weight
7 Home Workouts For Chest
Smoothie Recipes For Energy
Are Squats Enough For Leg Day
9 Workouts To Get Ripped
10 Workouts Without Arms
What Workouts Should I Do To Lose Weight
8 Home Workouts To Build Chest
11 Workouts For Chest
Smoothie Recipes Without Milk
How Yoga Transformed My Body
10 Workouts With Waist Trainer
Diet Without Carbs
6 Home Workouts Like Insanity
Are Yoga Toes Good For You
Diet Without Protein
Why You Should Use Kettlebells Twice a Week
Weight Training On a Diet
Which Yoga Is Good For Weight Loss
11 Home Workouts With Kettlebells
9 Home Workouts With a Curl Bar
Which Cardio Machine Is Best For Thighs
Smoothie Recipes For Pregnancy
Which Yoga Burns The Most Calories
Smoothie Recipes Without Greens
Smoothie Recipes With Chia Seeds
How To Make Home Workouts Fun
Are Yoga Classes Tax Deductible
The best fitness advice you’ve ever received … and whether or not you listened.
The worst fitness advice you’ve ever received … did you listen to that, too?
Running Mistakes you’ve made … or keep on making.
Your running or fitness bucket list.
A holiday training survival guide.
Videos that motivate you.
Your favorite workout playlist.
Motivational books that have inspired you.
Your favorite post-workout healthy meal or smoothie.
Your favorite cheat meal.
Running in the heat tips.
Running in the cold tips.
Running in the rain tips.
Working out on vacation tips.
Fitness gear you can’t do without.
Your favorite fitness apps.
Productivity apps you can’t live without.
Fitness products you love.
Fitness products you’ve tried and hated
Surviving your first [5k, 10k, half, full, multi-race challenge, etc.]
Nutritional tips for your first [5k, 10k, half, full, multi-race challenge, etc.]
Posts about the day’s National Days.
Weird fitness gadgets you’ve tried. (Shake Weight, anyone?)
Race recaps or a photo tour of your favorite running trail.
Your Fitness Heroes.
Running safety [for women, at night, on the trail.]
Ask someone who’s been kicking butt lately with their fitness goals to do an interview.
Ask someone who’s been struggling to share their story.
Your favorite fitness-based podcasts.
Fitness Challenges in your [20’s, 30’s, 40’s, etc.,] and how to overcome.
Training programs you’ve loved … or hated.
Your best organizational tips and life hacks.
Best movies about runners or other athletes.
A list of your favorite fitness bloggers – sharing is caring!
Your fitness limits … for example, mine is a Zombie Run. Nope. Won’t do one, no way, no day.
How to take the Dread out of Dreadmill, aka, the Treadmill.
Tips for beginner runners – where to start.
Your favorite medal and why.
Gift ideas for Runners. Don’t forget the stocking stuffers!
How you build your running community or met your fitness pals.
What you learned from your worst race
The Most Awesome Thing You’ve Seen at a Race or fitness class.
The Oddest Thing you’ve ever seen on a run or fitness class.
How to stay mentally motivated during a long run.
Write a blog post about blog post ideas. Hehe.
Write a monthly or quarterly post about your blogging or fitness adventure: what you’ve learned, mistakes you’ve made.
Best local races in your area.
Best hiking trails in your area.
Your favorite cross-training activity.
[Insert your age] Things You’ve Learned in [Insert Your Age] Years
How you stay organized … or How you’d like to stay organized.
Runcation Packing Tips.
How you fell off the Fitness Wagon.
How you got back on the Fitness Wagon.
Returning to fitness after a surgery, injury, running slumps, etc.
Your weekly, monthly, quarterly or yearly goals.
What’s in your race belt and/or gym bag.
Write a post all in GIF’s.
Do a Wordless Wednesday and tell a story all in photographs.
Share your summer, autumn, winter, or spring bucket list.
Your Ghosts of Fitness Past; things that have thrown you off course to reaching your goals and how you got past them.
Your favorite running costumes or outfits.
Your disastrous running costumes or race outfits.
Common racing fears and how to defeat them.
A tour of your home gym.
How to set up a home gym without breaking the bank.
Great exercises and workout for specific body parts.
How to properly warm-up before a workout.
How to properly cool down after a workout.
The benefits of joining a running group, gym, or workout class.
The benefits of working out alone.
Fitness routines for those on a time crunch.
Fitness trends … and whether or not they’re a good thing.
Monday Motivation: Gather inspiration quotes, images, or personal stories.
Off Topic Tuesday: Write about your all-time favorite movie, musical, pizza topping or what have you.
Wednesday What’s Up: Share a new product, workout, or fitness apparel that you’ve recently fallen in love with.
Thursday Throw Down: Share a product, workout, apparel or what have you that has NOT been working out and you wouldn’t recommend!
Friday Five: List and talk about whatever five things your heart desires!
Write a Round Up post by collecting links from other blogs or websites about a certain topic.
How to budget for races.
Fitness myths that simply are or aren’t true.
A runner’s survival guide when they’re spouse or partner is NOT a runner.
Speed workout tips for running faster.
How to increase your endurance.
A Day in Your Life.
What is your biggest aspiration this year?
A post explaining why you started blogging to begin with.
Talk about your non-running or non-fitness hobbies.
Your dream location to go for a run or your dream race.
How to Taper before a Race … without going crazy.
How to listen to your body and know when it’s time to rest … or kick things into high gear.
New fitness gadgets you’d like to try.
Share a list of your most popular posts.
How to safely take your dog for a run.
The most common excuse to skip a workout and how you defeat them.
The impact fitness has had on your life.
Xx Stretches for men
Foods to eat before workout
Yoga poses for men
Yoga poses for women
Yoga poses for beginners
How to become a better fitness instructor
Exercises to have a stronger core
Exercises for flexibility
Foods good for the heart
Food for athletes
Food for vegetarians
Food for the brain
Foods that is killing you slowly you don’t know about
Incorporating fitness with your family.
What you hate about running or your favorite fitness activity.
What you absolutely love about running or your favorite fitness activity.
Yearly wrap ups: share you accomplishments, bling, and goals for the new year!
A celebrity in the news and their exercise routines.
A relevant upcoming event that you’re attending (A workshop or course you have been on).
A relevant event you’ve been to (Anything new you have learnt, any new equipment you have bought).
A health or fitness product you’re using.
Any Supplements or products you’ve used you want to recommend.
A product you’re thinking of using.
Disagree with a celebrity personal trainer and back it up with fact. Joe Wick’s would probably be a good one!
Exercises for a strong back
How fasting can heal you
How to get abnormal abs in no time
Get buff in no time
Exercises for upper body strength
Exercises for a great butt
A health and fitness magazine that you like and why.
Your favourite healthy meal (Perhaps a youtube vid cooking it).
Your favourite cheat meal.
One of your personal training clients success stories, backed up with good transformation pics.
A hurdle you’ve overcome in life, any accidents, health issues, weight issues you overcame to become a trainer.
Why you became a personal trainer.
Your sporting past.
Your favourite fitness person and why.
Your favourite celebrity and why.
Fitness apps you use on your phone.
Your favourite fitness website.
Your favourite motivational book.
Why you do what you do with your clients.
Upcoming training programs you’re implementing.
Past training programs you’ve used.
Holiday specific articles, like getting ready for Christmas holidays.
A product that doesn’t work.
A product that does work.
What trainers you wear and why.
Your opinion on different types of workout gear.
Complain about a fitness television show.
Praise a fitness television show.
Write about the latest course you’ve taken.
Write about all the courses you’ve taken.
Write about courses you’re considering taking and how they will benefit your clients.
Complain about a celebrity personal trainer.
Praise a celebrity trainer.
Write why you wouldn’t want to be a celebrity personal trainer.
Write why you should be a celebrity trainer.
Explain what a celebrity personal trainer really is.
Write about the gym you train your clients in.
Write about why you’re a mobile personal trainer (if you are).
What sports/activities you like to do on the weekends.
Holiday workout tips.
Holiday eating tips.
How to choose good foods in a supermarket, film yourself shopping maybe?
Get a client/member to guest write a testimonial. Or even better a video!
Write about health myths.
Write a list of health facts. People love lists!
Make a list post of quick easy healthy recipes.
Explain the importance of a good breakfast.
Share fitness warnings, cautions or concerns you think your clients should know about.
Interview a colleague or client.
Host a poll on health and fitness, find out what your clients are doing or want to do.
Run a contest on your blog.
Write about a new website or blog you think your readers could benefit from.
If you have a newsletter, write a post about what people who subscribe can expect.
Write an FAQ post about your business/services.
Find a good YouTube video, post it and write about what it means to you.
Write a post about the plans for your fitness business for the next year.
Write a post reviewing the year that you’ve had.
Review a healthy nutrition book.
Write about what gets you up in the morning.
Write a funny post, maybe something that happened to you while training or training a client.
Write about how personal training and the fitness industry has changed over say the past 10 years.
Write an article about all of the services you offer.
Debunk some myths about being a personal trainer.
Write about a piece of equipment you saw advertised on TV.
Have you ever bought a piece of fitness equipment you saw on TV?
Weight loss myths.
Muscle gain myths.
Nutrition myths.
Your favourite exercises, film these and link to your youtube channel.
Write only about a particular theme for one month; have a nutrition month for example.
Take a stand on a particular topic; say for example you think that a certain piece of equipment is a complete waste of time and money.
Write about a mistake you’ve made and what you learned from it.
Review a sports supplement or vitamin.
Write about and invite your readers to join your other social media channels like Facebook and Twitter.
Find a funny piece of fitness equipment (there’s some junk out there) and review it, the tug toner is a good one (look it up on YouTube).
Write a post about some tricks that most people don’t know about, like how easy it is to improve your deadlifting pb’s.
Awards you’ve won.
Write about and highlight any online or offline articles you’ve had published.
Write about a cause or charity that you believe in and support.

Conclusion

I hope these post ideas will solve all your idea block and help you write more of your health and fitness blog posts in the future.

Like I mentioned earlier, I got some of these posts from other sites so you can get the most comprehensive list of posts you can have at your fingertips.

If this post has solved your problem of blog post ideas for your health and fitness blog, let us know in the comment sections below; and don’t forget to share with your friends.